Practice Klosbachstrasse
Your New Life
"Hitahitam sukham dukham ayus tasaya hitahitam!
About Me
Myself Gopika Gangadharan,from Kerala,South India,the land of traditional Ayurveda. Being a Keralite,I had got enormous opportunity to feel the essence of Ayurveda. I am an Ayurveda Graduate from KUHS(Kerala University of Health Science) and have 7plus years of clinical experience in various Ayurveda Research Centres(Women and child care and hospitals) in Kerala.
I had worked with Somatheeram Ayurveda Group,which has given me opportunities to interact with Europeans and especially women, in whom prevalance of women diseases and menopausal disturbances are more.As a woman Ayurvedacharya ,I am so proud and honoured to treat women's diseases and enhancing women's health through this unique holistic approach.
SERVICES I OFFER
Being an Ayurvedacharya,it would be my pleasure to offer you services like,- Diagnosis,management and prevention of various health issues in terms of Ayurveda,after a detailed consultation.
- Enhancing and keeping women's health through Holistic Ayurvedic Medicine.
- Education about various helath issues through Ayurveda.
- Abhyanga-Ayurvedic full body oil massage.
Prasooti
Healthy menstruation implies half way to a healthy pregnancy.Ayurveda emphasizes ritukala,the favourable time to get pregnant for a healthy progeny.
Ayurveda also dealts with various diets and medicines to be taken during the preparatory phase of pregnancy and during each trimester of pregnancy.
We help you to prepare your body for a pleasant and fruitful pregnancy and to experience a healthy post-partum period.
Sthree Roga
Menstruation
"NAIVA ATHIBAHU NAATHYALPAM ARTHAVAM SHUDHIMAADHISHETH"
Ayurveda explains about menstruation as a physiological flow of blood which appears every month,
which is free from sliminess,burning sensation,which continuous for five nights and which is neither excessive nor scanty.
Healthy menstruation is inevitable for a women`s life.Balanced tridoshas is an important factor to give you a healthy menstruation.
Tridoshas and Menstruation are related as
- 1st to 5th day-the bleeding phase, dominated by Vata
- 6th-14th day-the proliferative phase, dominated by Kapha
- 15th-28th day-secretory phase or the time after ovulation, dominated by Pitha
Dosha imbalances due to food and regimens causes variations in menstruation.For eg:imbalance on vatha causes delayed,scanty,dark coloured menstrual flow with pain.Vitiated Pitha causes excessive flow with clots and burning sensation and imbalance in kapha shows up as feeling of heaviness and water retention in the body.
Through Ayurveda we help you to bring your imbalanced Doshas in to a balanced state by using
- Herbal medications
- Specific diets to be followed during each stage of menstruation
- Practices described in Ayurveda for a sustainable healthy menstruation.
- Yoga and meditation.
Menopause
One of the most important turning point in a women´s life.It is the body´s natural mechanism of ageing and accompanied with various physical and mental disturbances.Various recommendations have been prescribed in Ayurveda for a woman who is stepping in to her menopausal life,mainly in terms of- Regulating hormones
- Bringing the mental calmness
- Aiding proper physiological functions in body.
Kayachikitsa
KAYA means body,which is the base of health and disease.Kayachikitsa deals with various measures like diet,regimen amd medicines employed to bring about
health in body.
It corrects various doshic imbalances in different stages of life and helps in restoration of health.Nowadays prevalance of neurodegenerative diseases,cancer
and autoimmune diseases are as common as common cold in the society.Kayachikitsa focusses on the diagnosis,prevention and management of various diseases and
maintain a harmony between body,mind and soul.
Swasthavritta
"Swasthasya swaasthya samrakshanam aathurasya vikaara prashamanam"
The science of Ayurveda is unique,as it not only cures the diseases but prevents various health issues by providing a healthy lifestyle.
Swasthavritta deals with the state of health and the regimens to be followed to keep oneself healthy such as dinacharya
(daily routine), ritucharya(seasonal routine),diet and its significance in healthy and diseased condition,
sadvrtta(moral codes) and yoga. In general, it deals with the concept of social and preventive medicine
Come and join us for a healthy lifestyle to enlighten your life.